Курашчиларда тезкор-динамик кучни баҳолашда замонавий ўлчов ускуналарининг самарадорлиги

<jats:p>This article presents the results of a 3-month experiment on the development rate of strength types (maximum and explosive strength) in qualified belt wrestlers. The study utilized an electronic training device that provides rapid feedback on lifting and pressing the "opponent" (trainer frame). It was determined that the more forceful the downward pressure on the opponent, the more intense the upward lift can be. Notably, these strength types showed significant improvement in the experimental group (EG) that regularly engaged in specially designed exercises throughout the experiment.</jats:p>