TRX functional loops technology for increasing the music art students’ physical condition in the process of specialized physical training, Технология функциональных петель TRX для улучшения физического состояния студентов музыкального искусства в процессе специализированной физической подготовки, Технологія функціональних петель TRX для підвищення фізичного стану студентів музичного мистецтва в процесі профільної фізичної підготовки

<jats:p>Purpose To develop and to confirm an effectiveness of TRX functional loops technology for increasing the music specialities male students’ functional, physical fitness and physical development indicators in the process of specialized physical training. Materials and methods The study involved male students of “Musical Art” junior bachelor’s educational program (n=21), aged (M±SD) 15.42±0.51 years old. They specialized with orchestral wind instruments (bassoon, clarinet, flute, horn, oboe, saxophone, trombone, trumpet, tube), percussion instruments and folk instruments (accordion, bandura, bayan, domra, guitar). Studied students were randomly divided into control (n=10) and experimental (n=11) groups according to the functional, physical fitness and physical development indicators at the beginning of pedagogical experiment. The developed TRX functional loops technology was implemented for 9 month of pedagogical experiment in the process of specialized physical training of the experimental group. The dynamics of physical fitness indicators (pull-ups test, sit‑ups test), physical development indicators (vital index, strenghth index) and functional indicators (Robinson index, Ruffier index) of studied students during the pedagogical experiment were the criteria of the developed technology effectiveness. The results were processed by statistical analysis. Results There are an improvement of the experimental group students’ cardiovascular system and aerobic capacity indicators in the range of 3.7-8.6 % according to the Robinson index (p&lt;0.050) and Ruffier index (р&lt;0.010), an increase of the upper limbs and abdominal muscles’ strength endurance in the range of 6.7‑11.6 % according to the pull-ups (p&lt;0.050) and sit-ups (p&lt;0.010) indicators, as well as the positive dynamics of physical development indicators in the range of 2.7-4.2 % according to the strength index (p&gt;0.050) and vital index (р&lt;0.050) after pedagogical experiment. Conclusions The TRX functional loops circular exercise sets with differentiated approach according to the physical fitness level of studied students were implemented for developing the professional important physical qualities of future musicians. The stretching exercise sets were suggested for increasing the mobility of mainly involved with musician instruments joints as well as Yevminov’s prophylactic exercise sets were developed for voluntarily relaxes of most loaded muscles. The phythmic gymnastics exercise sets were developed for improvement of rhythm sense and spatial and power movement parameters managing as well as respiratory gymnastic exercise sets were developed for improvement of different respiratory muscles’ groups. The autogenic training exercise sets were used to relive the psycho-emotional tension. The effectiveness of the developed technology is confirmed by the statistically significant improvement of most functional, physical fitness and physical development indicators of the studied young men of the experimental group in the range of 3.7‑11.6 % (р&lt;0.050).</jats:p>