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Abstract

<jats:p>The article examines the principles of Buddhist meditation through a systematic analysis of three dimensions: the Pāli Canon, applied literature, and scientific research. By conducting a comparative analysis within each field, the study identifies common patterns, differences, and complementary aspects, outlining a landscape for understanding Buddhist meditation from distinct yet interconnected perspectives. The analysis suggests that all three dimensions, despite terminological and methodological differences, agree on defining meditation as training the mind’s capacity to be aware of its own processes and to weaken resistance to the feeling tones of experience.</jats:p>

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Keywords

meditation analysis buddhist three dimensions

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